:root{--bg: #f7f5f0;--surface: #ffffff;--surface-warm: #f3efe8;--surface-muted: #ebe6dc;--border: #ece6dc;--primary: #fa724d;--primary-soft: #fff0eb;--accent: #ffa07a;--dark: #1e2124;--dark-light: #2c3035;--success: #27ae60;--warning: #f5a623;--error: #e04f4f;--text: #1a1d20;--text-body: #4a5058;--text-caption: #5f6670;--text-secondary: #8c929c;--text-muted: #b4b9c2;--inactive: #efebe4;--r-hero: 30px;--r-card: 26px;--r-md: 18px;--r-sm: 12px;--r-pill: 999px;--shadow-card: 0 6px 18px rgba(0, 0, 0, .03);--shadow-lift: 0 18px 44px rgba(26, 29, 32, .09);--section-gap: 6.5rem;--hero-top: 7.5rem;--container: 1120px;--prose: 46rem;--font: "Plus Jakarta Sans", system-ui, -apple-system, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif}*,*:before,*:after{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--text);font-family:var(--font);font-size:1.0625rem;line-height:1.7;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}img,svg{display:block;max-width:100%}a{color:inherit;text-decoration:none}button{font:inherit;cursor:pointer}h1,h2,h3,h4{margin:0;color:var(--text);font-weight:800;line-height:1.12;letter-spacing:-.03em;text-wrap:balance}h1{font-size:clamp(2.3rem,4.8vw,3.4rem);line-height:1.05;letter-spacing:-.035em}h2{font-size:clamp(1.75rem,3.4vw,2.5rem)}h3{font-size:1.2rem;letter-spacing:-.02em}p{margin:0}:focus-visible{outline:2px solid var(--primary);outline-offset:3px;border-radius:4px}::selection{background:var(--primary-soft)}.container{width:100%;max-width:var(--container);margin-inline:auto;padding-inline:24px}.section{padding-block:var(--section-gap)}.section--tight{padding-block:3.5rem}.section--flush-top{padding-top:0}.prose{max-width:var(--prose)}.lead{color:var(--text-body);font-size:clamp(1.05rem,1.5vw,1.2rem);line-height:1.65}.muted{color:var(--text-caption);font-size:.95rem}.eyebrow{display:inline-flex;align-items:center;gap:8px;color:var(--primary);font-size:.8rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase}.section-head{display:flex;flex-direction:column;gap:14px;margin-bottom:3rem}.section-head .lead{max-width:var(--prose)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:9px;padding:14px 26px;border:1px solid transparent;border-radius:var(--r-pill);font-size:.95rem;font-weight:700;letter-spacing:-.01em;line-height:1;transition:transform .15s ease,background-color .15s ease,border-color .15s ease,box-shadow .15s ease}.btn:hover{transform:translateY(-1px)}.btn:active{transform:translateY(0)}.btn--dark{background:var(--dark);color:#fff}.btn--dark:hover{background:var(--dark-light)}.btn--coral{background:var(--primary);color:#fff}.btn--coral:hover{background:#f2603a}.btn--ghost{background:transparent;border-color:var(--border);color:var(--text)}.btn--ghost:hover{background:var(--surface);border-color:var(--surface-muted)}.btn--light{background:var(--surface);border-color:var(--border);color:var(--text);box-shadow:var(--shadow-card)}.btn--sm{padding:11px 20px;font-size:.875rem}.btn--lg{padding:17px 32px;font-size:1rem}.btn-row{display:flex;flex-wrap:wrap;gap:12px;align-items:center}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-card);box-shadow:var(--shadow-card);padding:28px}.card--warm{background:var(--surface-warm);border-color:transparent;box-shadow:none}.card--dark{background:var(--dark);border-color:transparent;color:#fff}.card h3{margin-bottom:8px}.card p{color:var(--text-body);font-size:.98rem}.card--dark p{color:#ffffffb8}.chip{display:inline-flex;align-items:center;gap:7px;padding:6px 13px;border:1px solid var(--border);border-radius:var(--r-pill);background:var(--surface);color:var(--text-body);font-size:.82rem;font-weight:600;line-height:1.3}.chip--coral{background:var(--primary-soft);border-color:#fa724d40;color:var(--primary);font-weight:700}.chip--dark{background:var(--dark);border-color:transparent;color:#fff}.chip--green{background:#27ae601a;border-color:#27ae6040;color:#1c7f46}.chip--plain{background:var(--surface-warm);border-color:transparent}.grid{display:grid;gap:20px}.grid--2{grid-template-columns:repeat(2,minmax(0,1fr))}.grid--3{grid-template-columns:repeat(3,minmax(0,1fr))}.grid--4{grid-template-columns:repeat(4,minmax(0,1fr))}.split{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:4rem;align-items:center}.split--wide-left{grid-template-columns:minmax(0,1.15fr) minmax(0,1fr)}@media(max-width:900px){.grid--3,.grid--4{grid-template-columns:repeat(2,minmax(0,1fr))}.split,.split--wide-left{grid-template-columns:minmax(0,1fr);gap:2.5rem}}@media(max-width:620px){.grid--2,.grid--3,.grid--4{grid-template-columns:minmax(0,1fr)}.section{padding-block:4.5rem}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation-duration:.001ms!important;transition-duration:.001ms!important}}.nav{position:sticky;top:0;z-index:50;background:#f7f5f0db;backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);border-bottom:1px solid transparent;transition:border-color .2s ease}.nav--scrolled{border-bottom-color:var(--border)}.nav__inner{display:flex;align-items:center;gap:28px;height:72px}.brand{display:inline-flex;align-items:center;gap:10px;font-size:1.15rem;font-weight:800;letter-spacing:-.03em;color:var(--text)}.brand__mark{display:grid;place-items:center;width:34px;height:34px;border-radius:11px;background:var(--primary);color:#fff}.nav__links{display:flex;align-items:center;gap:4px;margin-left:auto}.nav__link{padding:9px 14px;border-radius:var(--r-pill);color:var(--text-body);font-size:.92rem;font-weight:600;transition:background-color .15s ease,color .15s ease}.nav__link:hover{background:var(--surface);color:var(--text)}.nav__link--active{color:var(--text);background:var(--surface)}.nav__cta{margin-left:10px}.nav__toggle{display:none;margin-left:auto;padding:9px;border:1px solid var(--border);border-radius:var(--r-sm);background:var(--surface);color:var(--text)}.nav__mobile{display:none;flex-direction:column;gap:4px;padding:10px 24px 20px;border-bottom:1px solid var(--border);background:var(--bg)}.nav__mobile .nav__link{padding:12px 14px}@media(max-width:860px){.nav__links{display:none}.nav__toggle{display:inline-flex}.nav__mobile--open{display:flex}}.footer{background:var(--dark);color:#fff;padding-block:4.5rem 2.5rem}.footer__grid{display:grid;grid-template-columns:minmax(0,1.4fr) repeat(3,minmax(0,1fr));gap:2.5rem;padding-bottom:3rem;border-bottom:1px solid rgba(255,255,255,.12)}.footer .brand{color:#fff}.footer__tagline{margin-top:14px;max-width:26rem;color:#ffffffa8;font-size:.95rem}.footer__heading{margin-bottom:14px;color:#ffffff80;font-size:.75rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase}.footer__links{display:flex;flex-direction:column;gap:10px}.footer__links a{color:#ffffffd1;font-size:.95rem}.footer__links a:hover{color:#fff}.footer__bottom{display:flex;flex-wrap:wrap;gap:12px 24px;justify-content:space-between;padding-top:2rem;color:#ffffff80;font-size:.85rem}@media(max-width:760px){.footer__grid{grid-template-columns:minmax(0,1fr);gap:2.25rem}}.phone{position:relative;width:min(320px,100%);margin-inline:auto;padding:12px;border-radius:46px;background:var(--dark);box-shadow:var(--shadow-lift)}.phone__screen{position:relative;display:flex;flex-direction:column;gap:12px;height:620px;padding:14px 14px 0;border-radius:36px;background:var(--bg);overflow:hidden}.phone__status{display:flex;align-items:center;justify-content:space-between;padding:2px 8px 0;color:var(--text);font-size:.72rem;font-weight:700}.phone__status-icons{display:flex;align-items:center;gap:5px;color:var(--text)}.phone__header{display:flex;align-items:center;justify-content:space-between;padding:2px 6px 0}.phone__title{font-size:1.05rem;font-weight:800;letter-spacing:-.02em}.phone__avatar{display:grid;place-items:center;width:30px;height:30px;border-radius:50%;background:var(--primary-soft);color:var(--primary);font-size:.72rem;font-weight:800}.phone__card{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-hero);box-shadow:var(--shadow-card);padding:16px 14px 14px}.phone__gauge{position:relative;display:grid;place-items:center;height:185px}.phone__gauge-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;padding-top:30px}.phone__gauge-date{color:var(--text-caption);font-size:.72rem;font-weight:600}.phone__gauge-value{font-size:1.7rem;font-weight:800;letter-spacing:-.04em}.phone__gauge-goal{display:inline-flex;align-items:center;gap:5px;padding:4px 10px;border:1px solid rgba(250,114,77,.25);border-radius:var(--r-pill);background:var(--primary-soft);color:var(--primary);font-size:.72rem;font-weight:700}.phone__log{display:flex;align-items:center;justify-content:center;gap:6px;width:150px;height:38px;margin:12px auto 0;border-radius:var(--r-md);background:#f1ece3;color:var(--text);font-size:.8rem;font-weight:700}.phone__coach{display:flex;align-items:center;gap:10px;padding:12px 14px;border:1px solid var(--border);border-radius:22px;background:var(--surface);box-shadow:var(--shadow-card)}.phone__coach-icon{display:grid;place-items:center;width:32px;height:32px;border-radius:var(--r-sm);background:var(--primary-soft);color:var(--primary);flex:none}.phone__coach-title{font-size:.85rem;font-weight:800;letter-spacing:-.01em}.phone__coach-hint{color:var(--text-caption);font-size:.72rem}.phone__kitchen{display:flex;flex-wrap:wrap;gap:6px;padding:0 2px}.phone__kitchen .chip{padding:5px 11px;font-size:.72rem}.phone__nav{display:grid;grid-template-columns:repeat(5,1fr);gap:2px;margin-top:auto;padding:10px 6px 14px;border-radius:22px 22px 0 0;background:var(--dark)}.phone__nav-item{display:flex;flex-direction:column;align-items:center;gap:4px;color:var(--text-secondary);font-size:.6rem;font-weight:600}.phone__nav-item--active{color:var(--primary);font-weight:700}.visual{background:var(--surface);border:1px solid var(--border);border-radius:var(--r-hero);box-shadow:var(--shadow-card);padding:22px}.visual__label{display:flex;align-items:center;justify-content:space-between;margin-bottom:14px;color:var(--text-caption);font-size:.75rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.visual__row{display:flex;align-items:center;gap:10px}.visual__row+.visual__row{margin-top:10px}.visual__thumb{display:grid;place-items:center;width:40px;height:40px;border-radius:var(--r-sm);background:var(--surface-warm);color:var(--primary);flex:none}.visual__name{font-size:.9rem;font-weight:700}.visual__meta{color:var(--text-caption);font-size:.78rem}.visual__bar{height:9px;border-radius:var(--r-pill);background:var(--inactive);overflow:hidden}.visual__bar span{display:block;height:100%;border-radius:var(--r-pill);background:var(--primary)}.macro{display:grid;grid-template-columns:4.5rem 1fr auto;align-items:center;gap:12px;font-size:.82rem;font-weight:600}.macro+.macro{margin-top:12px}.macro__value{color:var(--text-caption);font-weight:700}.bubble{max-width:88%;padding:11px 14px;border-radius:18px;font-size:.85rem;line-height:1.5}.bubble--user{margin-left:auto;background:var(--dark);color:#fff;border-bottom-right-radius:6px}.bubble--coach{background:var(--surface-warm);color:var(--text);border-bottom-left-radius:6px}.bubble+.bubble{margin-top:10px}.steps{display:grid;gap:0;counter-reset:step}.step{display:grid;grid-template-columns:56px minmax(0,1fr);gap:22px;padding-block:26px;border-top:1px solid var(--border)}.step:last-child{border-bottom:1px solid var(--border)}.step__num{display:grid;place-items:center;width:44px;height:44px;border-radius:50%;background:var(--primary-soft);color:var(--primary);font-size:.95rem;font-weight:800}.step__body h3{margin-bottom:6px}.step__body p{color:var(--text-body);font-size:.98rem;max-width:var(--prose)}.toggle{display:inline-flex;gap:4px;padding:4px;border:1px solid var(--border);border-radius:var(--r-pill);background:var(--surface)}.toggle button{padding:9px 20px;border:0;border-radius:var(--r-pill);background:transparent;color:var(--text-body);font-size:.88rem;font-weight:700;transition:background-color .15s ease,color .15s ease}.toggle button[aria-pressed=true]{background:var(--dark);color:#fff}.plan{display:flex;flex-direction:column;gap:18px;padding:30px}.plan--featured{border:2px solid var(--primary);box-shadow:var(--shadow-lift)}.plan__head{display:flex;align-items:center;gap:10px}.plan__name{font-size:1.1rem;font-weight:800}.plan__price{display:flex;align-items:baseline;gap:6px}.plan__amount{font-size:2.4rem;font-weight:800;letter-spacing:-.04em}.plan__period{color:var(--text-caption);font-size:.9rem;font-weight:600}.plan__features{display:flex;flex-direction:column;gap:11px;margin:0;padding:0;list-style:none}.plan__features li{display:flex;align-items:flex-start;gap:10px;color:var(--text-body);font-size:.95rem}.plan__features svg{flex:none;margin-top:4px;color:var(--primary)}.plan__note{color:var(--text-caption);font-size:.82rem}.faq{display:grid;gap:0}.faq details{border-top:1px solid var(--border);padding-block:20px}.faq details:last-child{border-bottom:1px solid var(--border)}.faq summary{display:flex;align-items:center;justify-content:space-between;gap:16px;cursor:pointer;font-size:1.02rem;font-weight:700;letter-spacing:-.01em;list-style:none}.faq summary::-webkit-details-marker{display:none}.faq summary:after{content:"+";color:var(--primary);font-size:1.3rem;font-weight:700;line-height:1}.faq details[open] summary:after{content:"–"}.faq details p{margin-top:12px;max-width:var(--prose);color:var(--text-body);font-size:.96rem}.cta-band{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:28px;padding:44px;border-radius:var(--r-hero);background:var(--dark);color:#fff}.cta-band h2{color:#fff;max-width:26rem}.cta-band p{margin-top:10px;max-width:30rem;color:#ffffffb3;font-size:.98rem}@media(max-width:620px){.cta-band{padding:30px 24px}}.hero{padding-top:var(--hero-top);padding-bottom:4rem}.hero__grid{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(0,.75fr);gap:4rem;align-items:center}.hero__copy{display:flex;flex-direction:column;align-items:flex-start;gap:22px}.hero__meta{display:flex;flex-wrap:wrap;gap:10px}.hero__note{color:var(--text-caption);font-size:.88rem}@media(max-width:900px){.hero{padding-top:4.5rem}.hero__grid{grid-template-columns:minmax(0,1fr);gap:3rem}}.icon-tile{display:grid;place-items:center;width:44px;height:44px;margin-bottom:16px;border-radius:14px;background:var(--primary-soft);color:var(--primary)}.icon-tile--dark{background:var(--dark);color:#fff}.stack{display:flex;flex-direction:column;gap:12px}.divider{height:1px;background:var(--border);border:0;margin:0}.dl{display:grid;grid-template-columns:auto minmax(0,1fr);gap:10px 18px;font-size:.95rem}.dl dt{color:var(--text-caption);font-weight:700}.dl dd{margin:0;color:var(--text-body)}